A vibrantly designed Caribbean vegan cookbook from the internationally celebrated duo behind Original Flava.
Caribbean food is often known for its tasty meat and fish dishes. However, there's more to Caribbean food than jerk chicken. It also features a wide variety of fresh fruit and vegetables like plantain, yams, jackfruit, guava, and plenty more, making it perfect for vegan recipes.
Jamaica has a long and authentic vegan tradition: the Ital diet of Jamaican Rastafarians. Ital means clean, natural, and unprocessed as much as possible. Rastafari is an expression of unity with all things, and the Ital diet reflects that through a sense of peace and togetherness with the natural world. Essentially Jamaican cooking without salt, meat, or additives, Ital is just as tasty but with the power to promote overall health and wellness.
Craig and Shaun charmed cooks everywhere with their essential introduction to home-cooked Caribbean food in Original Flava. Now, in Natural Flava, they're spreading the love, offering Ital inspiration and punchy Caribbean flavors to the feel-good, plant-based diet taking the world by storm.
“The dishes inspired by [Craig and Shaun McAnuff's] heritage prove decidedly delicious, underscoring the brothers' knack for breezy instructions and clever substitutions …Those looking to cut down on meat and up their spice intake should pick this up.” —Publisher's Weekly
"[NATURAL FLAVA] will prove to be a unique and enduringly popular addition to personal, professional, and community library Vegetarian Cookbook collections." - Midwest Book Review
"This cookbook celebrates Caribbean food, specifically the Ital diet of Jamaican Rastafarians, which emphasizes peace and unity with the natural world through vegan food. Recipes feature plenty of fresh fruit and vegetables along with Caribbean-inspired flavors like coconut and guava." - PETA.org, Top Vegan Cookbooks of 2022
"Conveying the vibrant colors of tropical fruits, the sweet taste of coconut, and the spice of jerk seasoning, they'll no doubt have readers drooling … To-die-for recipes include ackee and cabbage with fried dumplings and plantains, immune-boosting ital smoothies to give your skin a healthy glow, and callaloo fritters … Exciting dishes made accessible with quick, simple instructions make this an easy addition to culinary collections." - Booklist
Situated on the main street of the historic Delaware Riverfront town of New Hope, Pennsylvania, Farley’s Bookshop and its knowledgeable, experienced staff have endeavored to satisfy the literary tastes of the area inhabitants for over fifty years. Whether you are Bucks County born-and-bred or just stopping by to enjoy the crisp river air and delightful scenery, you will be pleasantly surprised to find the largest and most diverse collection of books-in-print in Bucks County. Farley’s may have competition, but it has few peers. We encourage you to browse our website, but please remember that getting acquainted with our online persona is no substitute for exploring the narrow passageways and teeming shelves of our storefront and discovering that perfect book nestled amongst so many others.
New Hope for American Art is the most comprehensive book ever published on artists from, and surrounding, the New Hope Art Colony (also known as the Pennsylvania Impressionists). This book, with its 612 pages and over 1,000 color plates of artwork include biographies of 165 individual Pennsylvania Impressionists and New Hope Modernists as well as artists from the Philadelphia Ten, a pioneering group of women all educated at Philadelphia art schools.
In this book, you'll find biographies and artwork from such artists as:
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New Hope for American Art was authored, designed and published by James M. Alterman, an expert in the field of Pennsylvania Impressionist and Modernist painting. A longtime collector and owner of two fine art galleries, Alterman wanted to create a user-friendly book intended not only to educate collectors and enthusiasts about this art but to help train one's eye. The book offers valuable tips on how to avoid common mistakes often experienced by new collectors drawn from the author's personal experiences as a collector and fine art dealer.